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	<title>duffystar.com</title>
	<link>http://duffystar.com</link>
	<description>the online portfolio of Lauren Duffy Lastowka</description>
	<lastBuildDate>Wed, 09 Feb 2011 03:17:59 +0000</lastBuildDate>
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	<item>
		<title>Newness</title>
		<description><![CDATA[I haven&#8217;t touched a blog in over a year, and haven&#8217;t regularly blogged in well over two. That&#8217;s not to say I&#8217;ve been lazy, just distracted (check out my portfolio page to see what I&#8217;ve been working on). But I think it&#8217;s time to start anew. Like starting off the year with a steaming bowl [...]]]></description>
		<link>http://duffystar.com/newness/</link>
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		<title>Welcome</title>
		<description><![CDATA[Welcome to duffystar.com. I am Lauren Duffy Lastowka, a writer and editor based in San Diego, California, specializing in the areas of food, craft beer, nutrition, and preventive health. I serve as the managing editor for Edible San Diego, write consumer health content for American Specialty Health, and write a craft beer column for the [...]]]></description>
		<link>http://duffystar.com/welcome/</link>
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